Hello All. I injured myself. I dropped a 35 pound barbell on my right foot yesterday at the gym. I’ve never done that before, even after doing Crossfit for over 6 years. The darn thing just slipped right outta my hands and right ontta my foot. Let me tell you…it hurt! Bad! I left the gym, a little embarrassed I must say, and iced it for an hour or so. I…
- Day: March 3, 2016 -
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